b*free
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grounded

 

 

 

 

 

 

 

 

 

Week 5

The b*free CORE program is held once a week for 5 weeks.
Each day integrates a focus on values, business skills, and wellness.


Value

We tend to our mind+body with care and integrate healthy practices. We support ourselves and each other to face and embrace fear, change and uncertainty.
We are the strongest ground we have.


skills

∗ change :: fear :: uncertainty 

∗ your health + wellness

∗ freedom in community


 
 

wellness

grounding, rooting, and calming your nervous system to rise and meet fear and uncertainty with more freedom