The b*free CORE program is held once a week for 5 weeks.
Each day integrates a focus on values, business skills, and wellness.
We tend to our mind+body with care and integrate healthy practices. We support ourselves and each other to face and embrace fear, change and uncertainty.
We are the strongest ground we have.
∗ change :: fear :: uncertainty
∗ your health + wellness
∗ freedom in community
grounding, rooting, and calming your nervous system to rise and meet fear and uncertainty with more freedom